Quote:
Originally Posted by BRUNAK
The main three lifts I do (thanks to weights wich just ended  ) I do
1:Squats
2:Benchpress
3:Power Cleans
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Aw sweet innocent 13 year old BRUNAK... I did three exercises...
Just got home from the gym so what a great time to revive this thread!
On the "Big 3" my PR's are
Squats 375 x3
Deadlifts 455
Bench Press was 425 (single ply) at 161 pounds when I was competing, good for I think 13th in the nation at the time?